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Journal : Jurnal SPORTIF : Jurnal Penelitian Pembelajaran

The impact of using surgical masks and non-masks when exercising on heart rate, calories and VO2max during the Covid-19 pandemic Afif Dwi Nugraha; Yudanto Yudanto; Samsul Bahri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 1 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1212.127 KB) | DOI: 10.29407/js_unpgri.v7i1.15698

Abstract

The use of surgical masks during exercise is still a matter of controversy. Thus the aim of this study was to see the effect of using surgical masks and non masks on heart rate, VO2max and calories during exercise. This study used a quasi-experimental method with a posttest-only crossover design approach. The instrument used in this study was the VO2max test using the Cooper Test (running as far as 2.4 km). The total subjects were 12 healthy men with a mean age of 19.87 ± 1.24 years; height, 166.81 ± 6.31 cm; and weight, 56.30 ± 3.79 kg; BMI, 20.06 ± 0.95 kg / m-2. The results showed that the use of masks during aerobic endurance exercise had no effect on heart rate and VO2max, a significant difference occurred in energy expenditure which included the number of calories while using surgical masks (p = 0.001). Aerobic exercise using a surgical mask and without the use of a mask is safe and possible. Despite the fact that wearing a mask when exercising is a little uncomfortable, the use of a surgical mask has only a small effect on physiological parameters during exercise
Aerobic and anaerobic capacities in determining adolescent futsal players’ performance levels Agung Dwi Juniarsyah; Imam Safei; Samsul Bahri; Dadan Resmana; Muhamad Fahmi Hasan
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1563.514 KB) | DOI: 10.29407/js_unpgri.v7i3.16810

Abstract

Futsal is characterized as a high-intensity sport. Thus, aerobic and anaerobic capacities are essential factors for supporting athletes' performance when competing. Data related to adolescent futsal players in Indonesia still lacked. Therefore, this research objective was to determine how much aerobic and anaerobic abilities became the predictors of futsal athletes’ performance levels. The research method was observational research with a quantitative approach. The research subjects consisted of 15 Regional Training Center (PELATDA) athletes and 15 non-PELATDA athletes from West Java with an average of (age= 18.23 ± 1.13 years old, height= 170.23 ± 3.82 cm, body weight 59.57 ± 5.28 kg, BMI 20.56 ± 1.82 kg/m-2, and FAT 10.05 ± 1.29%). The results showed that body mass, body composition, VO2max, peak power, vertical jump, and fatigue index of PELATDA athletes were better than non-PELATDA athletes. Thus, this research could provide an overview for coaches regarding the aerobic and anaerobic capacities standards of adolescent futsal players and could be used as a reference in making an exercise program to improve athletes’ aerobic and anaerobic capacities.
Level of nutrition knowledge personal trainer in West java Tommy Apriantono; Fahmi Hasan; Samsul Bahri; Irianti Bahana; Raden Aswin Rahadian
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1426.909 KB) | DOI: 10.29407/js_unpgri.v7i3.16812

Abstract

Personal Trainer (PT) has a significant role in educating the community, including Nutrition Knowledge (NK). However, not all PT has a good NK. This research was conducted to determine how many PT with good NK are material for stakeholder evaluation to raise the level of Nutrition Knowledge in the broader community. Research is undertaken with survey methods, a type of quantitative descriptive. The study subjects were obtained by purposive sampling technique, obtaining 187 samples. To get NK, used Body Composition, Metabolism, and Dietary Requirements Questionnaire, there are 21 questions adapted from previous research. Furthermore, the data is obtained from the results of questionnaires that have been filled out independently by the subject through a google form. The results of research data are processed statistically using SPPS version 25. The subjects consisted of 187 participants with an average age of 27 years. The results showed that the study subjects' NK was in poor condition based on statistical test results. The level of NK that has not been optimal in the PT environment is a significant concern for improving competence and support to maximize NK to improve the Indonesian people's degree of health. The results of this study can be a suggestion and evaluation for policy stakeholders because there need to be improvements from policies that encourage the emergence of NK increases in the PT.
Co-Authors - Marzuki - Usman Afif Dwi Nugraha Afrida Handayani Agung Dwi Juniarsyah Agus Wahyuni Aliawan Saputra Anhar Rozi Annisa Fitria Edriani Anugrah, Sendy Mohamad asep achmad Asmar Asmar atik Prihatiningrum Baginda Patar Sitorus Besperi Besperi Besperi Budi Harsoyo Cut Maulida Rahmah Dadan Resmana Dini Islama DWI AGUST SUSILO IRAWAN Edi Rudi Ernawati Ernawati Evi Apriana, Evi Apriana Fahmi Hasan Fakhriza Fakhriza Faliqul Isbah Febby Khafilwara feny wijayanti Findy Renggono Florentinus Heru Widodo Halimatun Sakdiya Hamdani Hamdani Harun Arrasyid Sitorus Herman Hermanto Hermanto Husaini, Husaini Imam Safei Irianti Bahana Irma Dewiyanti isma nurunnisa Jamilah . Jon Arifian Judo Laksono Jufriadi Jufriadi Lindung Zalbuin Mase Mahally Kudsy Mahendra Mahendra Makmun R. Razali melsa lestari Melysha Trianshy Meriatna Milda Ernita Mimin Karmini Moch. Asmawi Mochamad Zakaria Muh. Shaleh Muhamad Fahmi Hasan muhammad Fauzan Hanif Muhammad Nasir Muhammad Ridwan Muhammad Zairin Yunior MUKHLIS ISLAM muslih mustofa Nazliah Nazliah Nely Murniati Nia Sri Ramania Novi Sylvia Nursim Nursim R Djoko Goenawan Raden Aswin Rahadian Radite Praeko Agus Setiawan rafly hermana Ramli Idris Razali Makmun Reza remifa berliana Rika Favoria Gusa Rino Bahtiar Yahya Rizka Nurlaila Ropi nuralim Rozanna Dewi Rubiah Rubiah Salsabillah Anisa putri Satyo Nuryanto Sayyid A. El Rahimi Sulhatun Sulhatun Sunu Tikno susi ayu selpiani Sutopo Purwo Nugroho Syarifah Rahmah Tommy Apriantono Tri Handoko Seto Tukiyat Tukiyat Untung Haryanto Viqqi Kurnianda Wasir Ibrahim Wawan Hermawan Yudanto Yudanto Yulianis Zella Alfinda Yusran Ibrahim Yusuf Adisasmita Zulfadhli Zulfadhli